|
|
Author
|
Topic: Diets, good and bad
|
|
|
|
Claude S. Ayakawa
Film God
Posts: 2738
From: Waipahu, Hawaii, USA
Registered: Aug 2002
|
posted 03-13-2003 11:24 PM
Sam.
Is there any reason you do not like to work out in a gym? I used to think like you and hated to exercise until I got so big, I had to do something. That something was joining Gold's Gym in Hawaii before it was bought out and became 24hr Fitness Centres. After joining, I discovered it was not bad especially when one can work out at the same time as the women members. After becoming friends with members like Cindy Lopes and Charla Herbert who both looked stunning, going to gym was something to look forward to. Because of my involent in fitness, I even have a picture gallery devoted to my fitness friends and clients at my website. If you go there, you will see an image of Cindy in a pink suit and Charla in red. Before I joined Golds/24hr Fitness, I tipped the scale at almost 260 pounds with my six foot height and about 35% body fat. After only a few short months, I dropped my weight to a comfortable 195 pounds and about 14% body fat. If I can do it, so can you.
-Claude
| IP: Logged
|
|
|
|
|
|
|
Glenda Cockrum
Film Handler
Posts: 58
From: Monaca, PA, USA
Registered: Jul 2000
|
posted 03-14-2003 11:04 PM
Eating healthy at the theatre is tough; I started buying the "premix" salads, there are many flavors/types available, very little waste, a few small bottles of salad dressings stay in the cooler; pick up some cold cuts and cheeses to top the salad. I also try to make soups or stews ahead and heat them in the microwave as needed. This also helped our budget, much less fast food and takeout! And I stopped "test tasting" every batch of popcorn! As was stated earlier, cut the carbs as much as possible, use low cal sweetners. What worked for one of my friends was buying an old style reel lawn mower; he has a fairly level yard, 60'x80', just by using the push mower instead of power over last summer he dropped 25 pounds. Of course if you have a really big yard or very steep areas that may not work!
| IP: Logged
|
|
|
|
|
All times are Central (GMT -6:00)
|
|
Powered by Infopop Corporation
UBB.classicTM
6.3.1.2
The Film-Tech Forums are designed for various members related to the cinema industry to express their opinions, viewpoints and testimonials on various products, services and events based upon speculation, personal knowledge and factual information through use, therefore all views represented here allow no liability upon the publishers of this web site and the owners of said views assume no liability for any ill will resulting from these postings. The posts made here are for educational as well as entertainment purposes and as such anyone viewing this portion of the website must accept these views as statements of the author of that opinion
and agrees to release the authors from any and all liability.
|